Spaghetti Squash Stir-Fry

Who doesn't love a stir fry??

Anyone for quick and easy?

Even better, one that's easy on the waist line?

This one is all of the above!

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Let me give you the rundown on this dish-

I start out by choosing and chopping my veggies, meat and mushrooms.

Then spray the wok with a light layer of olive oil and add in the meat-in this case I chose

Jennie-o turkey keilbasa, and then I throw in the veggies, starting with the ones that take longer to cook and slowly add the rest in towards the end.

Here's what I chose for veggies-cauliflower, bell peppers-all colors, cabbage, a little red onion, and right at the end spinach.

At the end I add a couple tablespoons of either a sweet and sour sauce or teriyaki sauce and give it a toss to coat.

Prepare squash-slice in half, lay face down in pan of water and microwave 10 minutes.

Scrape out the "noodles" onto waiting plates.

Top with stir-fry mix.

Enjoy!!

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